Lyrics 紗倉ひびき(ファイルーズあい)&街雄鳴造(石川界人) – お願いマッスル 歌詞
Singer: 紗倉ひびき(ファイルーズあい)&街雄鳴造(石川界人)
Title: お願いマッスル
お願いマッスル
めっちゃモテたい
お願いマッスル
めっちゃ痩せたい、YES
お願いマッスル
めっちゃモテたいから
ウー！(キレてるよ！)
ハー！(キレてるよ！)
筋肉にお願い！
ヒップレイズ！サイドベント！
(腹筋 6LDK かい！)
ダンベルカール！ハンマーカール！
(二頭がいいね！チョモランマ！)
プッシュアップ！ベンチプレス！
(大胸筋が歩いてる！)
(仕上がってるよ！仕上がってるよ！
筋肉本舗！はいズドーン！)
理想の自分を思い描いたら
今すぐ始めよ！トレーニング！(イエス、マッスル！)
ヤバめの現実何とかなるはず
ダンベル両手にフリーウェイト！(ナイスマッチョ！)
焦りは禁物、無理しちゃ沈没
負荷のかけ方を調節！(そう、筋肉！)
限界10回ギリギリ全開！
3セットしたらオーライ！(ナイスポーズ！)
辛いこともある筋肉道(筋肉道)
モテモテボディがほしいの！
奇麗なワタシに大変身(大変身)
見てなさい！(さい？)さい！(さい？？)
(はい、サイドチェストーーー！)
お願いマッスル
めっちゃモテたい
お願いマッスル
めっちゃ痩せたい、YES
お願いマッスル
めっちゃモテたいなら
ウー！(キレてるよ！)
ハー！(キレてるよ！)
筋肉にお願いだ！
レッグカール！ハックリフト！
(泣く子も黙る大腿筋！)
バックプレス！サイドレイズ！
(肩にちっちゃい重機のせてんのかい！)
ベントオーバー！ラットプルダウン！
(背中に鬼神が宿ってる！)
(仕上がってるよ！仕上がってるよ！
頑張るあなたは美しい！)
昨日の今日では効果でなくても
とにかく続けよトレーニング
(超マッスル！)
気分を変えたい？混みすぎて辛い？
それならマシンでワークアウト！
(見て！筋肉！)
けど食べるの大切、筋肉の秘訣
食事で体を建設！
(ボディービルディング！)
3日に1回？週に2～3回？
無理ないペースでオッケー！
(ナイスバルク！)
めげそうな時思い出して(思い出して)
“努力”が実になれば“魅力”
見せつけたいでしょ脚線美(脚線美)
頑張ります！(ます？)ます！(ます？？)
(はい、モストマスキュラーーー！)
お願いマッスル
めっちゃモテたい
お願いマッスル
めっちゃ痩せたい、YES
お願いマッスル
めっちゃモテたいなら
ウー！(キレてるよ！)
ハー！(キレてるよ！)
筋肉にお願いだ！
いくよ！今から私とトレーニング！
足を肩幅分開いたら
両手は頭の後ろにあげて
片足を軽く上げたら準備はOK！(Yeah)
It’s セットポジション！
上げた(足と)逆の(肘を)
くっつけるように腹筋を収縮！(収縮！)収縮！(収縮！)
できたら戻して逆側も！
足と(足と)逆の(肘を)
くっつけるように腹筋を収縮！(収縮！)収縮！(収縮！)
できたら戻してもう1回！
足と(足と)逆の(肘を)
くっつけるように腹筋を収縮！(収縮！)収縮！(収縮！)
筋肉に、お願いだ！
(はい、サイドチェストーーー！)
お願いマッスル
めっちゃモテたい
お願いマッスル
めっちゃ痩せたい、YES
お願いマッスル
めっちゃモテたいなら
ウー！(キレてるよ！)
ハー！(キレてるよ！)
筋肉にお願いだ！
ヒップレイズ！サイドベント！
(腹筋板チョコ！バレンタイン！)
ダンベルカール！ハンマーカール！
(これが二頭の新時代…！)
プッシュアップ！ベンチプレス！
(はち切れそうな大胸筋！)
サイドクランチ！ハイクリーン！
(出たな！プロポーションおばけ！)
レッグカール！ハックリフト！
(ザッツアグレート大腿筋！)
バックプレス！サイドレイズ！
(とれたて新鮮肩メロン！)
ベントオーバー！ラットプルダウン！
(背中に世界を背負ってる！)
(仕上がってるよ！仕上がってるよ！
頑張るあなたは美しい！)
お願いマッスル
Find more lyrics at myjpop.jspinyin.net
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Romaji / Romanized / Romanization
Onegai massuru
metcha motetai
onegai massuru
metcha yasetai, i~esu
onegai massuru
metcha mote tai kara
ū! (Kireteruyo!)
Hā! (Kireteruyo!)
Kin’niku ni onegai!
Hippureizu! Saidobento!
(F#kkin 6 LDK kai!)
Danberukāru! Hanmākāru!
(Ni atama ga ī ne! Ch#moranma!)
Pusshuappu! Benchipuresu!
(Daikyōkin ga arui teru!)
(Shiagatteru yo! Shiagatteru yo!
Kin’niku honpo! Hai zudōn!)
Risō no jibun o omoiegaitara
ima sugu hajimeyo! Torēningu! (Iesu, massuru!)
Yaba-me no genjitsu nantoka naru hazu
danberu ryōte ni furīu~eito! (Naisumatcho!)
Aseri wa kinmotsu, muri shicha chinbotsu
f#ka no kakekata o chōsetsu! (Sō, kin’niku!)
Genkai 10-kai girigiri zenkai!
3Setto sh#tara ōrai! (Naisupōzu!)
Tsuraikoto mo aru kin’niku-dō (kin’niku-dō)
motemotebodi ga hoshī no!
Kireina watashi ni dai henshin (dai henshin)
mite nasai! (Sai? ) Sai! (Sai??)
(Wa i, saidochesutō̄̄ !)
Onegai massuru
metcha motetai
onegai massuru
metcha yasetai, i~esu
onegai massuru
metcha motetaina-ra
ū! (Kireteruyo!)
Hā! (Kireteruyo!)
Kin’niku ni onegaida!
Reggukāru! Hakkurifuto!
(Nakukomodamaru daitai-kin!)
Bakku puresu! Saidoreizu!
(Kata ni chitchai jūki nose ten no kai!)
Bentoōbā! Rattopurudaun!
(Senaka ni kishin ga yadotteru!)
(Shiagatteru yo! Shiagatteru yo!
Ganbaru anata wa utsukushī!)
Kinō no kyōde wa kōkadenakute mo
tonikaku tsudzuke yo torēningu
(chō massuru!)
Kibun o kaetai? Komi sugite tsurai?
Sorenara mashin de wākuauto!
(Mite! Kin’niku!)
Kedo taberu no taisetsu, kin’niku no hiketsu
shokuji de karada o kensetsu!
(Bodībirudingu!)
3-Nichi ni 1-kai? Shū ni 2 ~ 3-kai?
Murina i pēsu de okkē!
(Naisubaruku!)
Mege-sōna toki omoidash#te (omoide sh#te)
“doryoku” ga mi ni nareba “miryoku”
misetsuketaidesho kyakusenbi (kyakusenbi)
ganbarimasu! (Masu? )Masu! (Masu??)
(Wa i, mosutomasukyurā̄̄ !)
Onegai massuru
metcha motetai
onegai massuru
metcha yasetai, i~esu
onegai massuru
metcha motetaina-ra
ū! (Kireteruyo!)
Hā! (Kireteruyo!)
Kin’niku ni onegaida!
Iku yo! Ima kara watashi to torēningu!
Ashi o katahaba-bun aitara
ryōte wa atama no ushironi agete
kataashi o karuku agetara junbi wa OK! (I~ēi)
It’ s setto pojishon!
Ageta (ashi to) gyaku no (hiji o)
kuttsukeru yō ni f#kkin o shūshuku! (Shūshuku! ) Shūshuku! (Shūshuku!)
Dekitara modosh#te gyaku-gawa mo!
Ashi to (ashi to) gyaku no (hiji o)
kuttsukeru yō ni f#kkin o shūshuku! (Shūshuku! ) Shūshuku! (Shūshuku!)
Dekitara modosh#te mō 1-kai!
Ashi to (ashi to) gyaku no (hiji o)
kuttsukeru yō ni f#kkin o shūshuku! (Shūshuku! ) Shūshuku! (Shūshuku!)
Kin’niku ni, onegaida!
(Wa i, saidochesutō̄̄ !)
Onegai massuru
metcha motetai
onegai massuru
metcha yasetai, i~esu
onegai massuru
metcha motetaina-ra
ū! (Kireteruyo!)
Hā! (Kireteruyo!)
Kin’niku ni onegaida!
Hippureizu! Saidobento!
(F#kkin-ban choko! Barentain!)
Danberukāru! Hanmākāru!
(Korega ni-tō no shin jidai…!)
Pusshuappu! Benchipuresu!
(Hachikire-sōna daikyōkin!)
Saidokuranchi! Haikurīn!
(Deta na! Puropōshon obake!)
Reggukāru! Hakkurifuto!
(Zattsuagurēto daitai-kin!)
Bakku puresu! Saidoreizu!
(Tore-tate shinsen kata meron!)
Bentoōbā! Rattopurudaun!
(Senaka ni sekai o shotteru!)
(Shiagatteru yo! Shiagatteru yo!
Ganbaru anata wa utsukushī!)
Onegai massuru
Find more lyrics at myjpop.jspinyin.net
お願いマッスル – English Translation
Please muscle
I want to be really popular
Please muscle
I want to lose weight, YES
Please muscle
I really want to be popular
Woo! (You’re sharp!)
Har! (You’re sharp!)
Ask your muscles!
Hip raise! Side vent!
(Is 6LDK abs!)
Dumbbell curl! Hammer curl!
(I like two of them! Ch#moranma!)
Push up! Bench press!
(The pectoralis major is walking!)
(It’s done! It’s done!
Muscle Honpo! Yes Zorn! )
If you envision your ideal self
Get started now! training! (Yes, Muscle!)
It’s going to be somehow dangerous
Free weights on both hands with dumbbells! (Nice Macho!)
Don’t be impatient, sink forcibly
Adjust how to apply the load! (Yes, muscle!)
The limit is 10 times.
All three sets are all right! (Nice pose!)
Muscle path that can be painful (muscle path)
I want a mote body!
Turn into a beautiful me (transformation)
Look! (Huh?) Huh! (That??)
(Yes, side chest!)
Please muscle
I want to be really popular
Please muscle
I want to lose weight, YES
Please muscle
If you really want to be popular
Woo! (You’re sharp!)
Har! (You’re sharp!)
Ask your muscles!
Leg curl! Hack lift!
(Thigh muscles that silence a crying child!)
Back press! Side raise!
(A little heavy equipment on your shoulder!)
Bent over! Lat pulldown!
(There is a demon on his back!)
(It’s done! It’s done!
You are beautiful! )
Yesterday today even if not effective
Anyway, continue training
(Super muscle!)
Want to change your mood? Is it too hot and spicy?
Then work out on the machine!
(Look! Muscle!)
But it’s important to eat, the secret to muscle
Build your body with food!
(Bodybuilding!)
Once every three days? 2-3 times a week?
Okay at a reasonable pace!
(Nice bulk!)
Remember when you feel like you
“Attractiveness” if “effort” becomes fruitful
You want to show off?
I will do my best! (more and more! (Do you?)
(Yes, most masculiner!)
Please muscle
I want to be really popular
Please muscle
I want to lose weight, YES
Please muscle
If you really want to be popular
Woo! (You’re sharp!)
Har! (You’re sharp!)
Ask your muscles!
Let’s go! Training with me now!
If you open your legs by shoulder width
Raise your hands behind your head
Lightly raise one leg and you’re ready to go! (Yeah)
It’s set position!
Raised (with legs) and opposite (with elbows)
Contract your abs to stick! (Shrink!) Shrink! (Contraction!)
If you can, put it back on the other side!
Foot and (foot) and opposite (elbow)
Contract your abs to stick! (Shrink!) Shrink! (Contraction!)
If you can, put it back and try again!
Foot and (foot) and opposite (elbow)
Contract your abs to stick! (Shrink!) Shrink! (Contraction!)
Ask your muscles!
(Yes, side chest!)
Please muscle
I want to be really popular
Please muscle
I want to lose weight, YES
Please muscle
If you really want to be popular
Woo! (You’re sharp!)
Har! (You’re sharp!)
Ask your muscles!
Hip raise! Side vent!
(Abdominal plate chocolate! Valentine!)
Dumbbell curl! Hammer curl!
(Two new eras…!)
Push up! Bench press!
(The big pectoral muscle that seems to break!)
Side crunch! High clean!
(It appeared! Proportion ghost!)
Leg curl! Hack lift!
(That’s a great thigh muscle!)
Back press! Side raise!
(Freshly fresh shoulder melon!)
Bent over! Lat pulldown!
(I carry the world on my back!)
(It’s done! It’s done!
You are beautiful! )
Please muscle
Find more lyrics at myjpop.jspinyin.net
Lyrics 紗倉ひびき(ファイルーズあい)&街雄鳴造(石川界人) – お願いマッスル 歌詞
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